Posted on August 25th, 2020by RMANY

How Finding Your Mantras Can Help You Through the Pandemic

We’ve had and harnessed mantras our whole lives, even if only subconsciously, but the pandemic and the immeasurable stress it has put on us all has brought to the light how important it is to reach into our self and find the best ways to cope and carry on. Dr. Georgia Witkin offers 6 reasons for why mantras work and you should consider adopting your own.

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