Tags: Georgia Witkin
- Posted on March 7th, 2021by RMANY
How to Say No When You’re Used to Saying Yes
We often pile an ambitious number of tasks for ourselves to complete, but if you add up the time you have in a day and the time needed to complete…Read More
- Posted on February 5th, 2021by RMANY
Why Grieving Over Small Losses Can Create Big Guilt
A sense of loss may be inevitable during times like these, but sadness does not have to dominate your mood. Small changes in your perspective can…Read More
- Posted on January 12th, 2021by RMANY
3 Ways to Leave 2020 in 2020
In order to embrace 2021, it’s helpful to enter a new year without the baggage of 2020. Dr. Georgia Witkin unpacks 3 helpful ways to leave behind 2…Read More
- Posted on August 25th, 2020by RMANY
How Finding Your Mantras Can Help You Through the Pandemic
We’ve had and harnessed mantras our whole lives, even if only subconsciously, but the pandemic and the immeasurable stress it has put on us all has b…Read More
- Posted on August 10th, 2020by RMANY
How to Cope With “Re-Entry Anxiety”
As parts of the world start opening up again, many of us are feeling as much anxiety about that as when we were quarantined or sheltering in place.…Read More
- Posted on May 20th, 2020by RMANY
Telehealth Is Here to Stay, in a Good Way
Telehealth, or making a consultation with a physician over the computer rather than in-person, has become increasingly popular during the pandemic.…Read More
- Posted on March 20th, 2020by RMANY
7 Tips For Starting & Ending The Day Calmly When Everybody's In Quarantine
Coronavirus has thrown a brand new curve ball into the lives of parents everywhere. More than every it is important to practice mindfulness and set…Read More
- Posted on March 13th, 2020by RMANY
So You've Been Diagnosed with Infertility—Now What?
Many individuals who receive an infertility diagnosis often wonder how to process it or who to tell. The good news is there are plenty of strategies…Read More
- Posted on March 6th, 2020by RMANY
What to Do Before an Emotional Burnout
Being a strong woman who does it all requires training, learning to pace, nourish, and recognize signs of overload and emotional fatigue. Dr. Georgia…Read More
- Posted on February 28th, 2020by RMANY
The Journey Through Miscarriage: Finding Your Way
Dr. Georgia Witkin has spoken to many women throughout her career about their miscarriage experience. While no two stories are the same, many women…Read More
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