Posted on February 25th, 2020by RMANY

Can You Eat Sushi While Pregnant? Choosing Safe Sushi Rolls

While some of the foods to avoid when you’re pregnant are pretty obvious, there are certain food items, like sushi, you may think are healthy but can actually pose a safety risk to you and your baby. “During pregnancy, your immune system is lowered since you’re sharing it with a growing fetus,” says Dara Godfrey. As a result, when you have a weakened immune system, you become more susceptible to bacteria or parasites that could be present in raw fish.

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