Ep 22: Physical Training Before and During Pregnancy with Juliette Walle
Fertility Forward Episode 22:
If you have ever had a question about exercising while trying to conceive and during pregnancy, this episode is a must! Our guest today, Juliette Walle, is a personal trainer whose training style is deeply rooted in an understanding of biomechanics. With a love of athleticism and finding the fun in fitness, her sessions are energy filled and sweat-inducing, tailoring every workout to her client’s needs, goals, and preferred styles.