Posted on November 30th, 2020by RMANY

DHA and Pregnancy: What You Need to Know

Getting proper nutrients in the right dosage is a concern for many moms-to-be. If you’re taking a prenatal vitamin, you may want to confirm if it contains DHA, docosohexaenoic acid, which is an omega-3 fatty acid and essential for fetal growth and development. “As a baby’s brain growth is at its peak during the third trimester, it is especially important to consume dietary sources of DHA,” says Dara Godfrey.

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